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<p>Register Here: https://www.fastandfemale.com/programs/tb20171119/</p> <p><img alt="" src="https://cdn.evbuc.com/eventlogos/5580909/screenshot20171025at1.38.34pm.png" style="border:0px;" /></p> <p> </p> <p> </p> <p>Fast and Female Champ Chat presented by <em>Fuelling Women Champions</em> in Thunder Bay, ON at Lakehead University</p> <p>Join us for an afternoon of empowerment through sports at Lakehead University. This Champ Chat includes a physical activity circuit, yoga, autographs, and an inspirational chat with our Fast and Female Ambassadors.</p> <p>Fast and Female Ambassadors:</p> <ul> <li>Alannah MacLean</li> <li>Steph Drost</li> <li>Sadie White</li> </ul> <p>WHEN: Sunday, November 19, 2017 from 1:00 pm - 4:00pm EDT</p> <p>WHERE: CJ Sanders Fieldhouse at Lakehead University</p> <p>WHO: Girls ages 8-18 years old </p> <p>COST: $30 </p> <ul> <li>Online registration closes Friday, November 19th at 11:59pm EDT.</li> <li>Day of event registration is $35</li> </ul> <p>REGISTRATION INCLUDES: </p> <ul> <li>Fast and Female <a href="http://www.llbean.com/" rel="noopener noreferrer nofollow" target="_blank">L.L.Bean</a> Technical T-shirt (value $29)</li> <li>Chocoloate Milk2Go provided by <a href="https://www.womenchampions.ca/?utm_campaign=Spon16&utm_medium=spon&utm_source=FF&utm_content=AW%20%20" rel="noopener noreferrer nofollow" target="_blank">Canada's Dairy Farmers</a></li> <li><a href="https://www.womenchampions.ca/?utm_campaign=Spon16&utm_medium=spon&utm_source=FF&utm_content=AW%20%20" rel="noopener noreferrer nofollow" target="_blank">Fuelling Women Champions</a> Water Bottle</li> <li>Fast and Female Poster</li> </ul> <p>CHAMP CHAT SCHEDULE:</p> <ul> <li>12:30 pm - Check-in / Registration (30 minutes prior to event)</li> <li>1:00 pm - Welcome to Fast and Female / Introduce Ambassadors / Group Photo</li> <li>1:15 pm - Physical Activity Circuit with Fast and Female Ambassadors</li> <li>2:15 pm - Milk Break presented by <a href="https://www.womenchampions.ca/?utm_campaign=Spon16&utm_medium=spon&utm_source=FF&utm_content=AW%20%20" rel="noopener noreferrer nofollow" target="_blank">Fuelling Women Champions</a></li> <li>2:30 pm - Inspirational Chat and Q&A with Fast and Female Ambassadors</li> <li>3:15 pm - Yoga / Dance Session</li> <li>3:45 pm - Autographs & Photos</li> <li>4:00 pm - Event Conclusion</li> </ul> <p>WHAT TO BRING:</p> <ul> <li>A friend with you!</li> <li>Water Bottle</li> <li>Active Clothing</li> <li>Gym Shoes</li> <li>Snack </li> <li>Yoga Mat (Optional)</li> </ul> <p>Donate Today! Please consider making a donation to support Fast and Female Canada programs. Visit <a href="https://www.fastandfemale.com/donatenow/" rel="noopener noreferrer nofollow" target="_blank">www.fastandfemale.com/donatenow</a> for more details.</p> <p> </p> <p><img alt="" src="https://cdn.evbuc.com/eventlogos/5580909/screenshot20171025at1.38.50pm.png" style="border:0px;" /></p>
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