DESCRIPTION

Fast and Female Summit 2016 - Ontario 

Fast and Female Ambassadors:

Kristina Valjas & Jamie Broder (Volleyball)

Andrea Seccafien (Running)

Eseroghene Omene (Running)

Leah Kirchmann (Cycling)

Kristina Ejem (Boxing)

Danielle Boyd (Sailing)

Maria Halavrezos (Sprint Canoe)

Haley Smith (Mountain Biking)

Erin Wilson (Syncronized Swimming)

WHEN: Saturday, October 22, 2016 from 9:00am - 4:00pm

WHERE: Toronto Rock Athletic Centre, 1132 Invicta Drive, Oakville, ON L6H 6G1

WHO: Girls ages 8-18 years old + Parents and Coaches

COST: $55

• Online registration closes October 20, 2016 at 5pm EST. If you would like to attend and have missed the registration deadline please email info@fastandfemale.com for more details.
• Day of event registration is $60 (if space is still available).

GIRLS REGISTRATION INCLUDES: 

• Fast and Female L.L.Bean Technical T-shirt (value $29)
• Fast and Female BUFF (value $24)
• Clarins Samples
• Fast and Female Poster
• Healthy Lunch
• A Full Day of Programming

GIRLS SUMMIT SCHEDULE:

• 9-9:30AM        Check-in & Day-of Registration 
• 9:30-10AM       Introduction
• 10AM- 11AM     Activity Block Cycle #1
• 11-12PM          Motivation and Sport Session
• 12-1:30PM       Lunch - Motivational Speakers and Ambassador Q&A
• 1:30-2:30PM    Activity Blocj Cycle #2
• 2:30-3PM         Obstical Course Challenge
• 3-3:30PM         Yoga/Dance
• 3:30-4PM         Autographs & Photos

PARENTS AND COACHES SEMINAR SCHEDULE:

The day will be lead by our MC Carole Bertuzzi Luciani 

• 9-9:30AM        Check-in & Day-of Registration
• 9:30-10AM      Introduction
• 10-11AM         Seminar #1
• 11-12PM         Seminar #2
• 12-1:30PM      Lunch - Motivational Speakers and Ambassador Q&A
• 1:30-2:30PM   Seminar #3
• 2:30-3:30PM   Seminar #4
• 3:30-4PM        Closing 

WHAT TO BRING:

• Water Bottle
• Active Clothing
• Gym Shoes

LUNCH:  

• Provided by Pita Pit. If you have any allergy or dietary concerns please contact us so we can accomodate your needs.