When kids specialize early in one sport or activity, it doesn’t guarantee they will be successful athletes in the long term (Malina 2010). To the contrary, research has revealed that they tend to get injured more frequently, burnout, and quit (Jayanthi et al. 2013, Jayanthi et al. 2015, Fraser-Thomas et al. 2005). This is why many coaches and health professionals are now saying that we should...
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