Fast and Female Champ Chat – Girls Just Wanna Box – Toronto

Event Type: 

Event Date: Oct. 2, 2016

11:30am

Clancy’s Boxing Academy
Event Address: 
100 Sunrise Avenue, Unit 119
Toronto, ON
Canada

Register here: https://www.fastandfemale.com/programs/toronto021016/

Fast and Female Champ Chat presented by Fuelling Women Champions in Toronto, ON

Calling all girls 8-18 years old! Join us at Clancy's Boxing Academy for a day of girl power!

Includes: a physical literacy fitness circuit, Girls Just Wanna Box exercises, yoga / dance party, autographs, and inspirational chat with our Fast & Female Ambassadors:

Fast and Female Ambassadors:

  • Mandy Bujoid – Boxer, 2016 Olympian, 10x Canadian Champion, 2x Pan American Games Champion
     
  • Kristina Ejem – Coach and Girls Just Wanna Box Founder
     
  • Samantha Cornett  – Squash, 3x National Champion, 5x Pan Am Games Medallist 

WHEN: October 2, 2016 from 11:30am - 3:00pm

WHERE: Clancy's Boxing Academy

  • 100 Sunrise Avenue, Unit 119 Toronto, ON M4A 1B3

WHO: Girls ages 8-18 years old

COST: $30  

  • Online registration closes September 30th at 5pm. If you would like to attend and have missed the registration deadline please email info@fastandfemale.com
  • Day of event registration is $35 (if space is still available).

REGISTRATION INCLUDES: 

CHAMP CHAT SCHEDULE:

  • 11:00am - Check-in / Registration (30 minutes prior to event)
  • 11:30am - Welcome to Fast and Female / Introduce Ambassadors / Group Photo
  • 11:45am - Boxing 101 / Introduce Girls Just Wanna Box / Icebreaker Game 
  • 12:00pm - Physical Literacy Fitness Circuit led by Fast and Female Ambassadors
  • Station #1 - Boxing Ring Drills lead by Mandy Bujold
  • Station #2 - Boxing Bags lead by Kristina Ejem
  • Station #3 - Squash Exercises lead by Samantha Cornett
  • 1:00pm - Break Time
  • 1:15pm - Inspirational Chat with Fast and Female Ambassadors / Q&A / Milk Break presented by Canada's Dairy Farmers / Fuelling Women Champions
  • 2:00pm - Yoga Session
  • 2:30pm - Autographs & Photos
  • 3:00pm - Event Conclusion

WHAT TO BRING:

  • Active Clothing
  • Gym Shoes
  • Yoga Mat