This one-day workshop will be an asset to any fitness professional or fitness enthusiast looking to not only hone their coaching/programming prowess, but it will also provide more depth into the art of mindset. Additionally, attendees will learn to create/develop better interpersonal skills (with themselves and their clients).

Renowned fitness expert, Tony Gentilcore, will discuss the Art of Coaching, program design, assessment and exercise techniques. A combination of lecture and hands-on learning, Tony will go over technique cues, troubleshooting strategies, regressions and progressions.

Dr. Lisa Lewis will speak to the Psychological Art of Coaching, behaviour change and how fitness professionals can best set up their clients and athletes for long-term, consistent success.