Striking a balance between academics and athletics: the role of a student-athlete

Student-athletes have the demanding role of balancing academic and athletic pursuits while doing well in both the classroom and on the field of play. Unlike the average student, student-athletes have a rigorous schedule that requires planning, discipline and sacrifice. Having good time management skills enables them to balance academics, athletics and have a social life as well. For the student-...Read more
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time management
student-athletes
student-athlete
procrastination
academics
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Eliminate Procrastination in the New Year!

Procrastination: putting off the important, essential tasks we need to do today and filling our time with distractions. It’s a new year. Resolutions have been made and in some cases may already be broken however it’s only January 4th. You can get back on track! Don’t let procrastination get the better of you. It doesn’t matter whether you are an elite or recreational athlete, coach, event planner...Read more
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procrastination
psychology
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