English
Authors: Reis I, Rebelo A, Krustrup P, Brito J.
Clin J Sport Med 2013; 23 (4): 318-320.
Reviewed by Brian Benson
English
This review article highlights the current research regarding iron status within the athletic population and the impact that iron deficiency may have on aerobic performance. The author identifies the need for specific cut off blood values for both male and female athletes; noting that the clinical blood markers for iron deficiency may be too low.
English
Research in the area of beta-alanine supplementation has grown dramatically since 2006 and it will continue to grow as the ergogenic effects are demonstrated with highly trained participants. This study aims to explore the potential benefits of supplementation with beta-alanine and also the combined benefits with sodium bicarbonate intake.
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