Guidelines for Media Guides

Photo credit: Michele Walker Media guid e s produced by sports teams, organizations and committees serve as valuable resources to members of the media. Despite the fact that there is so much information now on the internet about most teams and sports, a sports related press kit serves as an accurate and factual resource tool for members of the media as it is produced directly by the organization...Read more

Strength Training Injuries on the Rise?

From 1990-2007 the number of injuries related to strength training has nearly doubled. In a study that was published in the American Journal of Sports Medicine earlier this year, the number of injuries have increased overall however there are a few findings that stood out. Males Males represented the most injuries with 82.3% Average age was 27.6 years Most injuries were a result of using free...Read more