Coaches and the Female Athlete Triad

There are awkward conversations some coaches avoid having with their female athletes. One of these discussions may be about the menstrual cycle, especially by male coaches. This awkwardness can be avoided by educating your athletes on the Female Athlete Triad . The three clusters of the triad are: Disordered Eating (poor nutrition), Menstrual dysfunction (irregular or loss of period), and...Read more