In with the new! Making Lifestyle Behaviour Changes

According to Conference Board of Canada research, Canada gets a “B” grade on the health report card, ranking 8th among 16 peer countries compared in their study. While that doesn’t sound so bad in the grand scheme of things, we also hear from ParticipACTION’s Report Card on Physical Activity for Children and Youth that Canada gets a D- for overall physical activity levels with only 9% of 5-17...Read more