Bouldering for kids

We've heard over and over that today's youth are less physically active than they have been in previous years. Local parks are an important part of improving public health by combating obesity and sedentary lifestyles. But just because we have access to parks, doesn't necessarily mean they get used. Many local playgrounds have recently been criticized for being too safe and boring - especially...Read more

Hill Climbing –Where do you stand?

A featured article in Cycling Weekly recently discussed how to be a better climber. What caught our attention were the tips of when to stand during a climb. When do you Stand on the Climb? Staying in the Saddle More efficient since all the oxygen can go to your legs Leg strength will improve Increased coordination in transferring the drive from one leg to another Standing in the Saddle Produce...Read more