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Iron Supplementation for Female Athletes: Effects on Iron Status and Performance Outcomes.

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Cette analyse documentaire met en évidence les études actuelles au sujet du bilan en fer de la population sportive et de l’impact potentiel d’une carence en fer sur la performance aérobie. L’auteur montre la nécessité de déterminer les valeurs sanguines limites chez les athlètes, homme et femme, notamment parce que les marqueurs cliniques d’une carence en fer ne sont probablement pas assez élevés.Lire la suite

Skeletal muscle oxidative function in vivo and ex vivo in athletes with marked hypertrophy from resistance training.

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Auteurs: Salvadego D, Domenis R, Grassi B, et al.

Journal Of Applied Physiology. June 2013;114(6):1527- 1535.

Analyse de Matt Jordan

Parmi les facteurs pouvant accroître la fonction oxydative du muscle, l’entraînement à la force sur une longue période et l’augmentation...Lire la suite

Jump Performance Analysis of World-Class Mogul Skiers Over an Olympic Quadrennial Cycle Case Study.

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Auteurs: Pethick, W. A., Murray, H. J., Gathercole, R. J., & Sleivert, G. G. (2014).

International Journal Of Sports Physiology & Performance, 9(1), 128- 132

Analyse de Leo Thornley

...Lire la suite

Top 10 Guiding Principles for Mental Training

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Auteur: McCann S.

Soccer Journal. July 2008;53(4):36-38.

Analyse de Judy Goss

Si vous me ressemblez, il peut vous arriver de vous retrouver à 10 clics du début de votre recherche sur Internet et de vous demander comment vous en êtes arrivé là. C’est en effectuant une...Lire la suite

Variability and Predictability of Performance Times of Elite Cross-Country Skiers.

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Auteurs: Spencer, M., Losnegard, T., Hallén, J., & Hopkins, W. G.

(2014). International Journal Of Sports Physiology & Performance, 9(1), 5-11.

Analyse de Leo Thornley

Spencer et coll...Lire la suite

Improvements in Hip Flexibility Do Not Transfer to Mobility in Functional Movement Patterns.

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Auteurs: Moreside J, Mcgill S.

Journal Of Strength & Conditioning Research (Lippincott Williams & Wilkins). October 2013;27(10):2635- 2643.

Analyse de Bruce Craven

S’ÉTIRER ! Au cours des préparatifs pour Sochi, les entraîneurs, les spécialistes de la force et...Lire la suite

Performance Enhancement Effects of Federation Internationale de Football Association’s “The 11+” Injury Prevention Training Program in Youth Futsal Players.

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Authors: Reis I, Rebelo A, Krustrup P, Brito J.

Clin J Sport Med 2013; 23 (4): 318-320.

Reviewed by Brian Benson

Canadian National coaches, high performance directors, and integrated support...Lire la suite

Improvements in Hip Flexibility Do Not Transfer to Mobility in Functional Movement Patterns.

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Authors: Moreside J, Mcgill S.

Journal Of Strength & Conditioning Research (Lippincott Williams & Wilkins). October 2013;27(10):2635-2643.

Reviewed by Bruce Craven

STRETCH! In preparation for Sochi, many athletes were instructed by their coaches, strength and...Lire la suite

Variability and Predictability of Performance Times of Elite Cross-Country Skiers.

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Authors: Spencer, M., Losnegard, T., Hallén, J., & Hopkins, W. G.

(2014). International Journal Of Sports Physiology & Performance, 9(1), 5-11.

Reviewed by Leo Thornley

Spencer and...Lire la suite

Top 10 Guiding Principles for Mental Training

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Author: McCann S.

Soccer Journal. July 2008;53(4):36-38.

Reviewed by Judy Goss

If you are anything like me, you might find yourself harmlessly “googling” something and soon find yourself 10 clicks away from where you started and wondering how you got there. I have been...Lire la suite

Jump Performance Analysis of World-Class Mogul Skiers Over an Olympic Quadrennial Cycle Case Study.

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Authors: Pethick, W. A., Murray, H. J., Gathercole, R. J., & Sleivert, G. G. (2014).

International Journal Of Sports Physiology & Performance, 9(1), 128- 132.

Reviewed by Leo Thornley

...Lire la suite

Skeletal muscle oxidative function in vivo and ex vivo in athletes with marked hypertrophy from resistance training.

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The possibility that chronic strength training and the concomitant increase in muscle strength, muscle power and hypertrophy may enhance oxidative muscle function has been of great interest for improving athletic performance.Lire la suite

Iron Supplementation for Female Athletes: Effects on Iron Status and Performance Outcomes.

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This review article highlights the current research regarding iron status within the athletic population and the impact that iron deficiency may have on aerobic performance. The author identifies the need for specific cut off blood values for both male and female athletes; noting that the clinical blood markers for iron deficiency may be too low. Lire la suite

Sensor fusion: let’s enhance the performance of performance enhancement.

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Authors: Lee, J.B., Ohgi, Y., and James, D.A.

(2012). 9th Conference of the International Sports Engineering Association. Procedia Engineering, 34, 795-800.

Commentary by Allan Wrigley

This article is particularly relevant considering the proliferation of...Lire la suite

Additive Effects of Beta-Alanine and Sodium Bicarbonate on Upper-Body Intermittent Performance

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Research in the area of beta-alanine supplementation has grown dramatically since 2006 and it will continue to grow as the ergogenic effects are demonstrated with highly trained participants. This study aims to explore the potential benefits of supplementation with beta-alanine and also the combined benefits with sodium bicarbonate intake.Lire la suite

Utilization of Modified NFL Combine Testing to Identify Functional Deficits in Athletes Following ACL Reconstruction.

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In this study by Myer GD et al, the authors investigated 18 athletes that had returned to sport without modification following ACL surgery and 20 age, gender and sport matched control subjects. All athletes completed a series of performance based field tests.Lire la suite

What makes champions? A review of the relative contribution of genes and training to sporting success.

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In this review Tucker and Collins examine the contributions made by deliberate practice and genetic factors to sporting success. The nature versus nurture argument is not a new one but as the authors point out it is an argument that has become more prominent of late. Lire la suite

Jet Lag and Travel Fatigue: A Comprehensive Management Plan for Sport Medicine Physicians and High-Performance Support Teams

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Sometimes we forget the basics. In this era of high technology and striving for small increments in performance, the basic aspects of health and recovery are sometimes forgotten.Lire la suite

Nutritional Status of Junior Elite Canadian Female Soccer Athletes.

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When working with elite female athletes as a sport scientist, support staff or coach, it is critical to gain an understanding of their dietary practices. Making the assumption that they are fueling their bodies properly for training and competition may not be appropriate. This Canadian research article took a comprehensive analysis of the dietary habits of 33 junior elite female soccer players and presented the findings in a manner that highlights the inadequacies in both macro and micronutrients.Lire la suite

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