Overcoming the Fear of Re-injury

Athletes often push their bodies to the limits to keep them fit and make them faster. While this attitude keeps athletes at the top of their game, it also comes with a risk. Injuries are commonplace in the sport community, freak accidents happen to the best of us even with extra precaution and care. After a major injury, an athlete may become 'injury-prone' . This can happen when fears, conscious...Read more