International Women's Day is for Sports Too!

The 100th Anniversary of International Women’s Day was officially yesterday. It is THE day to celebrate the political, social and economic advancements of women. The new millennium has seen a significant change and attitude shift in both women's (and men’s) thoughts about women's equity and liberation. There has also been significant progress in the world of sport. One hundred years ago it would...Read more

Master Athletes

Check out the latest SIRC Newsletter on Master Athletes ! A Master Athlete is anyone over the age of 35 and competitive. As baby boomers age the number of athletes competing later in life will be on the rise. Age group events become the new challenge as there is the chance every few years to be at the top of your game and still blow away most of the competition like running a sub-3hr marathon at...Read more