Blog - Tag: Competition

Hello from Halifax!

The loudest and the proudest! by Team PEI, Canada Games 2011 EI too on the outstanding Opening Ceremonies, and a big well done to the Host Society on the great job so far. We are having a great time, are looking forward to the competition, and making the friendships that we know will be forged over the next two weeks. A word of warning though – we may be small, but we are mighty, and Team PEI,...Read more

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Hello From Halifax!

by Brandie Adams , SIRC Reference Librarian The SIRC Mobile Resource Centre is up and running at Coach House in the Delta Barrington. Partnering with Coaches of Canada our goal is to connect with Canada Games coaches by providing a fantastic lounge for them to use over the next few weeks. To help make this happen Wayne Parro (Coaches of Canada) and Brandie Adams (SIRC) headed to the Chef de...Read more

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Hello From Halifax!

by Brandie Adams - SIRC Reference Librarian "Some of you are posed for glory but we can not know who; not the champions or the victory dances which will ensue. Already tonight some athletes are organizing strategies; it takes desire of a certain kind to get to these finish lines. " – Tania Davis Let the Games Begin! Friday night was celebration night in Halifax with the Opening Ceremonies of the...Read more

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Hello from Halifax!

It's time to shine by Chris Morrissey Chief Executive Officer – 2011 Canada Winter Games Host Society Opening day. Wow. For many of us, it’s been a long time coming, to say the least. Seems like yesterday we were getting our Board of Directors in place and choosing our venues. But now, the athletes have arrived, the dress rehearsals are done, and the chefs and mission teams are already hard at...Read more

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Hello from Halifax!

Canada Games 2011 Kick Off by Michele Walker, SIRC After many years in the planning, the 2011 Canada Winter Games in Nova Scotia gets kicked off tonight with its Opening Ceremony which will be held in the Halifax Metro Centre. About 3,200 athletes from 800 Canadian communities will compete over the next 16 days in 22 sports . A unique aspect of the Canada Games is how it splits its sports...Read more

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2011 Canada Games

The 2011 Canada Winter Games start in just 3 days time with the Opening Ceremony slated for Friday, 12 February 2011 in Halifax, Nova Scotia. And wow, how far the Games have come! It all started in the winter of 1967 in Quebec City as part of Canada's Centennial celebrations, when 1800 athletes from 10 provinces and two territories joined together in what was to become the first of many of the...Read more

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Better Post-Competition Recovery

Research tells us that we should pay just as much attention to our post-race/post-competition routines as we do to our pre-race/pre-competition routines. Why is this? Simply stated, the sooner you return your body to its pre-competition state and give it the attention it requires to recoup later the same day, the sooner you will be ready for more hard training. It also helps reduce stiffness and...Read more

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Race Tactics

Using smart thinking in your races can often help you shave seconds off your time. An interesting article from Running Times talks about using a few simple tactics to increase your racing success. While the context for the article is running, they can be applied in a variety of sporting environments. Run the tangents. Be aware of the race route and choose the most efficient line to shave off a...Read more

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Master Athletes

Check out the latest SIRC Newsletter on Master Athletes ! A Master Athlete is anyone over the age of 35 and competitive. As baby boomers age the number of athletes competing later in life will be on the rise. Age group events become the new challenge as there is the chance every few years to be at the top of your game and still blow away most of the competition like running a sub-3hr marathon at...Read more

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