Workplace Health Promotion

Workplaces everywhere are feeling the impact of current health levels of the Canadian workforce with: high stress, poor job satisfaction, growing absenteeism, high turnover, and mistakes caused by physical and mental fatigue. A healthy workplace creates happier, productive employees, which in the end increases your bottom line. It simply makes good business sense to invest in your work...Read more

Promotion de la santé en milieu de travail

Actuellement, les niveaux de santé de la main d’œuvre canadienne ont des répercussions dans tous les milieux de travail : stress élevé, faible satisfaction au travail, absentéisme croissant, roulement élevé du personnel et erreurs dues à la fatigue physique et mentale. Un milieu de travail en santé * améliore l’humeur et la productivité des employés et se répercute à tous les niveaux de l’...Read more

Vigorous Physical Activity Reduces Sickness Absence

A recent study found that men and women who were vigorously active reduced their amount of sickness absence. It seems as though most health benefits occur with moderate to vigorous physical activity. Have you ever wondered what moderate to vigorous activity really means? Moderate Activities include: - Walking with a purpose - In-Line skating - Bicycling on flat ground - Recreational dancing -...Read more