Polarized training approach

During the Sochi Olympic Winter games in the Adler speed skating arena, the Dutch speed skating team showed total dominance as they hauled in 24 medals out of a possible 36. In fact, the Netherlands’ total medals came from speed skating only. A recent study on the Dutch speed skating team concluded that in the last 38 years, the Olympic team has shifted its training approach towards polarized...Read more

Goodbye Sochi!

As the flame went out at the Sochi 2014 Paralympic Winter Games , Canada stood third on the medal table. We accumulated 16 medals in total (7 Gold, 2 Silver and 7 Bronze). These games, exemplified by the slogan #WHATSTHERE , truly showed that the impossible can be possible. There were great moments that made these games memorable. Brian McKeever falling in the 1km visually impaired cross-country...Read more

Tyler McGregor

Tyler McGregor was named to the Canadian sledge hockey team when he was only 18. He was also the youngest member of the squad when team Canada won gold at the 2013 World Championships. Even though Tyler is just at the beginning of his sledge hockey career, he is already raking in the hardware. On top of Team Canada’s 2013 World’s gold, there are another two gold medals in the mix, as well as a...Read more

Dennis Thiessen

The Sochi 2014 Paralympics will be Dennis Thiessen’s first Games and it’s a dream come true for him. It was only after a two year tryout process that Dennis was named to Canada’s wheelchair curling team in 2012. In 2013, Thiessen was an integral part of Canada taking home gold in the World Wheelchair Curling Championships. Dennis sites Cindy Klassen as someone he uses as inspiration when...Read more

Margarita Gorbounova

Paralympians and para-nordic skiing are things that run in the family for Margarita Gorbounova. It was her parents, both of whom are visually impaired, that introduced Margarita to cross-country skiing. Her mother (a Para-Nordic skier) is a gold and silver medalist from the 1992 Albertville Paralympics, and her father (a middle distance runner) has a silver and gold medal from the European...Read more

Dominic Larocque

Dominic Larocque serves in the Canadian Forces and was introduced to sledge hockey through their Soldier On Programme. While Larcoque always had a passion for hockey, it took a bit of an adjustment to learn how to move and play the game relying entirely on his arms. The adjustment didn’t take long however. Dominic caught the eyes of Team Canada at a camp in 2010 and hasn’t looked back since...Read more

Colette Bourgonje

Colette Bourgonje will be competing in her 10th Paralympic Games when she travels to Sochi with Team Canada. Colette has represented Canada at both the summer (as a wheelchair racer) and winter Paralympics, winning eight medals in total. Bourgonje was also the first Canadian Paralympian to win a medal on home soil. Outside of sport, Colette was the first University of Saskatchewan Physical...Read more

Michelle Salt

Michelle Salt will be making her Paralympic debut for Team Canada when she competes in the 2014 Sochi Games. Since losing her right leg above the knee, Michelle has been driven to turn her passion for snowboarding into a Paralympic medal. Following her accident, Michelle was visited by sledge hockey player Greg Westlake who gave her guidance on how to get involved in Paralympic competition. Salt...Read more

Wheelchair Curling

The 2014 Sochi Winter Paralympic Games are set to begin on March 7. Since wheelchair curling made its Paralympic debut in Torino in 2006, Canada has been the only country to stand atop the podium as Paralympic gold medalists. The 2014 Sochi Games represent another opportunity for the Canadian wheelchair curling team to continue its dominance and cement Canada as the world’s greatest curling...Read more

Sonja Gaudet

Competing in the sport since its induction to the Winter Paralympics in Torino 2006, Sonja Gaudet has become the world’s most decorated wheelchair curler. Sonja is a two time gold medal Paralympian and is a three time World Wheelchair Curling Champion. When not found at the rink, Sonja likes to dedicate her time to addressing issues of accessibility in her community and works to create...Read more