Match Point: Treating and Preventing Tennis Elbow

Tennis elbow is a very common sport related injury. Despite its name the injury can occur in a number of different sports. While usually a fairly minor injury, the resulting pain, discomfort, and potential weakness can prevent a person from participating in their activity of choice. Thankfully if the individual is knowledgeable, tennis elbow can be easily treated and potentially prevented. Before...Read more

It's all in the wrist!

It all starts with complaints of an aching wrist, hand or forearm. Then there is a feeling that the hand is going to sleep, or there is constant pain in the palm. This could all be as a result of pressure on the nerve that innervates the hands and fingers. The anatomical compartment where the tendons, nerves and arteries go through the wrist to reach the hand is called the carpal tunnel. From...Read more