Check out the latest SIRC Newsletter - Healthy Holidays ! For 11 months of the year we watch what we eat and stick to our exercise routine. Then the holiday season rolls around and the wheels fall off. Tempted by wonderful goodies every time you turn around and overloaded by a hectic holiday schedule it is easy to let your healthy habits slip, overindulge, neglect your workouts and become...Read more

Blogger, Twitter, Facebook, Flickr, LinkedIn, YouTube, Widgetbox, MySpace, Picasa, Hipcast, Google Video, Meebo, Gabby, 30Boxes … The list goes on! Social media is here to stay. With so many choices it can be difficult to figure out what type of social media to tap into. Aspects of social media pepper the literature that passes through the SIRC Collection, examples include: • Lessons in social...Read more

The countdown is on now until the closing ceremony of the Canada Games. I came into the Athletes Info and Activity Centre today and was pleased to notice that the athletes have been taking advantage of the materials in the mobile SIRC library. This morning I was able to catch some of the kayaking. Despite being quite windy and a little chilly there were quite a few people out to watch at 9:30am...Read more

Today is the first day of week two at the Canada Games. The athletes should have an interesting practice day with all the rain PEI is going to get this Sunday. The good thing is that Hurricane Bill should have passed us by tonight. I'm off to Charlottetown to set up the mobile SIRC Resource Centres in the athlete and coaches' lounges. This week will be an exciting one with men's soccer, athletics...Read more