Coaching and Social Media

We’ve all been told that social media is a very powerful tool and that we should all be using it, but many have no idea how or what it can do for coaches and their teams. Social media can be used externally, by marketing and creating awareness of your team and internally, with the use of mobile applications for distance coaching, video analysis, or to track stats. Marketing is something everyone...Read more

Beyond the Finish Line: A Walk Through the Mixed Zone

Photo courtesy Polakoff Communications Once an athlete gets to a certain level, there become many more obligations and expectations of them beyond their performance on the field of play. Walking through the Media Mixed Zone at a major sporting competition is just one of those responsibilities. The Mixed Zone is designed to permit the broadcast and print media to “mix” with athletes for the...Read more

Hello from Halifax!

Change is Imminent by Michele Walker, SIRC When a city is awarded the Canada Games, there is no doubt change is imminent. Businesses stock up on more supplies. Staff get extra hours. Hotels are fully booked at a time of year that most would not be. There are more flights in and out of your city. Schools change their schedule. In fact, one of the biggest changes affects everyone in the entire...Read more

Computer-Mediated-Communication

Instant messaging programs such as Skype, text-messaging, Facebook, email, and MSN messenger, just to name a few, are some of the media which has entered our lives to facilitate communication between people. Our lives get more connected everyday and CMC ( Computer-Mediated-Communication ) is not something that will be leaving our society any time soon. What does this mean for the coach-athlete...Read more

Coaches and the Female Athlete Triad

There are awkward conversations some coaches avoid having with their female athletes. One of these discussions may be about the menstrual cycle, especially by male coaches. This awkwardness can be avoided by educating your athletes on the Female Athlete Triad . The three clusters of the triad are: Disordered Eating (poor nutrition), Menstrual dysfunction (irregular or loss of period), and...Read more

Just a hit to the head or a concussion?

We often hear about the severity of head trauma and coaches are encouraged to check for symptoms of concussions (dizzy, headache, light sensitive). However, recent studies are showing that repeated hits to the head, concussed or not, may result in long term side effects. In particular athletes who receive frequent head blows in sports such as football, boxing, soccer, equestrian etc may suffer...Read more

Soccer

Check out the latest SIRC Newsletter - Soccer ! It seems everywhere you look these days you’re surrounded by soccer. Not only is it possibly the most popular grassroots sport, but soccer also has one of the biggest international sporting events. Have you ever stopped to consider how either a player or a coach gets from the grassroots level to the international stage? Here are a few things to...Read more