Motivational coaching, is it a matter of carrot or stick?

Whether you are coaching athletes in elementary, high school or any age, one of the biggest challenges a coach can face is how to motivate their players. To start, you need to establish your expectations , this will determine your role within the team and let your players know what kind of coach you are going to be. What's a coach to do? Know your athletes as more than just "players" who are put...Read more

Early Sport Specialization

Popular culture pushes the idea that to succeed at sports, children need to know at a very early age what sport they want to commit themselves to for the rest of their lives in order to get that future scholarship or to reach the professional ranks. While there are a few athletes that have benefited from early specialization , there are more studies coming out that show that it doesn't...Read more

Olympic Legacy: Inspiration for 2012

The 2012 Olympic and Paralympic Games in London have made a promise to reach out the world’s youth in an effort to connect them to the inspirational power of the Olympics, hence they have developed the “ International Inspiration ” program. This legacy programme, a promise made by the 2012 Olympic Games bid team, is already changing the lives of less fortunate kids in underdeveloped countries...Read more

Curling for Everyone!

/*--> */ While fall proclaims a new school year for parents and children, it also signals the beginning of the new curling season. Canadians have always taken their curling very seriously, and can justifiably look for medals (gold preferably) when it comes to the World Championships and the Olympic Winter Games. As leading experts of the game, an important element of continuing high levels of...Read more

Applause is the Parent's New Cheer!

Players play, coaches coach, referees officiate and parents cheer! They all have their role at a sporting event. It is pretty common place that parents cheer some form of encouragement from the sidelines in an effort to guide the child to experience a positive outcome. However, all too often, well intended parents become overly enthusiastic with advice and instruction. Turns out, this could be...Read more

Youth Olympic Games

The first ever Youth Olympic Games got underway this week in Singapore . The Youth Olympic Games (YOG) is a sporting event for young people ages 14-18, balancing sport, culture and education. The vision of the Youth Olympic Games (YOG) is to inspire young people around the world to participate in sport and to adopt and live by the Olympic values. The Games take place August 14-26, 2010 and...Read more

Snack Time … Fueling the Young Athlete!

It's that time of the year when most kids are getting into the swing of their summer sport activities. For those with younger kids, introducing them to the joys of new sports is a rewarding experience. As parents, we see them run, jump and have a great time. At the end of the game there are smiles and excited chatter and the age old question: What's for snack?! So how do we satisfy their hunger...Read more

SIRC on the Road in Charlotte, NC

Nancy Rebel, one of SIRC’s sport librarians, attended the Joint Commission on Sports Medicine & Science ( JCSMS ) Annual Meeting in Charlotte, North Carolina this weekend. The purpose of the Joint Commission is to provide a platform through which the leaders of sports medicine and exercise science organizations from the United States and Canada can convene to promote cooperation and...Read more