Blog - Tag: bike

Getting the right fit for your bike

Whether you are an elite cyclist in the Tour de France or a recreational rider, you and your bike should fit well together. Ensuring your bike fits you properly will increase your performance, improve cycling economy and will minimize injury or discomfort. Getting your bike set up properly can be a challenging task, where the most important principle to remember is comfort. If you are not...Read more

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Put the Pedal to the Metal!

by Emily Syer Algonquin College Library Technician Program SIRC Intern The car is at the shop, the buses are on strike and you’re late for work! The solution? Cycling ! Whether you cycle regularly or want to start, below are some great tips for cycling to work, road safety, and links to bike trails across Canada. Put the pedal to metal to become more environmentally friendly and fit! There are...Read more

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Canadian Cycling Association

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Winter Cycling

/*--> */ by Michelle Caron Algonquin College Library Technician Student SIRC Intern Peering outside in the morning darkness when it’s cold and windy outside is enough to discourage even the most determined cyclists. However, making the appropriate adjustments for the climate in the winter months can make Wear bright clothing, winter consists of shorter daylight hours and flying snow can make it...Read more

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Don’t Get a Bruisin’ While You’re Cruisin’ ~ Wear a Helmet!

As the weather gets warmer more bicycles are on the road. It is an excellent form of transportation, exercise and a great way to spend time with family and friends. Keeping safe while you are out riding is very important, broken bones and concussion are not fun. One of the best ways to prevent injury is to wear a helmet and learn bike safety. Did you know that the skull can be cracked going at...Read more

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Canadian Cycling Association

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