From our team to yours, wishing you all the best of the holidays and a Happy New Year ! See you in 2017 when we celebrate Canada’s 150 th ! The holidays are upon us and with it brings the season of giving. When we celebrate with friends and family, we share our generosity with a variety of presents from food and drink to electronics and toys. All those things that we’ve added to our lists of “...Read more

Concussion continues to be a very hot topic in sport these days. In fact, the Governor General spent a full day today hosting a conference with former professional athletes, Olympic and Paralympic athletes, the medical community, and the sport community at large, discussing concussions in sport and how we can do better for Canadian youth to play safe and continue to get involved in sport and...Read more

Sport officials play a vital role within sport and should be viewed along the same lines as coaches within the sport system in regards to participation and development. Officials should not be viewed as just service providers, but rather as integral participants within sport. Without an official to referee a game there is no game. However, in recent years there has been an increasing shortage of...Read more

Looking to start a new fitness program? Why wait until the new year? Fall is a great time to either start a new fitness routine or shake up your current routine in preparation for the festive times in the coming months. Autumn weather offers a number of indoor and outdoor opportunities that active individuals can take advantage of to make changes from summer routines. And why not take the...Read more